13. Carrots
Nutrients: Alpha-carotene (a carotenoid), fiber.
Recipe Idea: Baby carrots are sweet for lunch. Sneak chopped or shredded carrots into spaghetti sauce or muffin batter.
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January
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- healthy diet
- Weight Management
- allergic reactions
- When should one consult a doctor?
- What are the types of lung cancer?
- Air pollution
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- What causes lung cancer?
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- Diode Laser: Before and After
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- Mirror, Mirror, Say It Ain't So
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- How is food allergy treated?
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- What are the most common food allergies?
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- Introduction to food allergies
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- Sinus Surgery
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- What is a sinus headache?
- What are the sinuses?
- guide lines
- TEA
- dark choco
- tomato
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- soy milk
- . TofuNutrients: Niacin, folate, calcium, magnesiu...
- tuna
- walnuts
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- beans
- 3. OatmealNutrients: Omega-3 fatty acids, magnesiu...
- flaxseed
- 1. SalmonNutrients: Omega-3 fatty acids.Recipe Ide...
- heart friendly
- What is hemoglobin?
- What is the red blood cell (RBC) count?
- How is blood collected for a CBC?
- What are the kidneys?
- What causes anemia?
- What is anemia?
- When Your Kidneys Fail
- Introduction to hemodialysis
- swap cup of pasta for cup of vegetable
- eat protein in meal
- eat mini meals in day
- drink water before tearing the chips pack
- What is Coccydynia?
- What are symptoms of sciatica?
- What are causes of sciatica?
- What is sciatica?
- When are MRI scans used?
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